tegenheath

Have set a target of losing 7lbs a month for a year which will hit my 84 pound target do people think this is realistic? My scales at home have been thrown in the bin as I was advised to stop weighing myself every day so I now go to boots once a week next weigh in Monday..........

thanks to everyone for the positive comments please feel free to add me as looking for inspiration and tips and would love to share other peoples journeys