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Have set a target of losing 7lbs a month for a year which will hit my 84 pound target do people think this is realistic? My scales at home have been thrown in the bin as I was advised to stop weighing myself every day so I now go to boots once a week next weigh in Monday..........
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thanks to everyone for the positive comments please feel free to add me as looking for inspiration and tips and would love to share other peoples journeys
