auntienashnash Member

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  • Jake, I so understand how you feel. I am a very strong and self-motivated person, but pushing myself to workout these days is a struggle due to chronic back pain. Although I know not moving makes it worse, I psych myself out most of the time, which makes me angry with myself. It's a vicious cycle. I try to remember that I…
  • While I agree with the others who posted above about your calorie intake, I do think you are asking for help with more than just your hunger. Instead of accepting that you might be just a little over your calorie goal for the day and staying on track, you are throwing your hands up and eating whatever you can find to make…
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