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I'm breastfeeding my 4month old and looking to drop my baby weight. Can I add you both?
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Im not waters biggest fan, but i find it easier to drink from a bottle with a ''squarty'' top (like a sports bottle top) I drink it in dribs n drabs through out the day topping up every time it runs out. I find my self drinking at least 3 of these day at either 750ml or 1L a time. My mum finds it better to lay out the days…
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You are at your lightest in the morning as your body has burnt all the foods from the day before and you are ''starting a fresh''. If you jump on the scales at night you have the days weight of food added on to it. you will see this in the morning if you eat a really heavy meal at night and your body hasnt had the time to…
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There is a difference a massive difference and you've done amazing so far! You may be in the same sized clothes but I bet they feel better on you! A little bit looser and can move around in them easier. Have you tried measuring yourself on a monthly basis so you can see where your loss has gone if even you can't see it as…
