Replies
-
YESS!! i think its exactly what i need right now! please add me to the group.
-
Hi... My go to green recipe is: Kale Cucumber Lemon A hint of cinamon And manuka honey... It's yummy! The addition of ginger and turmeric sounds interesting... Might give it a go in the morning.
-
Gasoline : daddee yanky La tortura: shakira Children: Robert miles to mention but a few ;-) Sorry about the you tube links
-
Manchester here trying to lose 10kg Feel free to add
-
Indian/Pakistani
-
Interested in seeing how you get on. Intend to continue some type of fasting after Ramadhan. Need to research a little about the type of fasts people do
-
Hi, I'm new to MFP, but I find myself becoming increasingly addicted to the site. I'm hoping to lose a total of 20kg...over a reasonable period of time so that I can sustain the weight loss. I started using MFP weighing 109kg, my goal weight is around 90kg. I like mixing my training with cardio and a lot of resistance and…
-
Salaam....I'm the UK so have around one hour to use between tarawih and suhoor. I make a mad dash to the gym and normally do a six station resistance circuit. The weights I use arent too heave but the combination of resistance and speed normally gives me a good burn. I then finish of with around 15 minutes of light cardio…
-
Ramadhan Kareem!! How is everyone doing? The fasts in the UK are so Kong this year...almost 21+ hours and the weather is exceptionally hot!! But alhamdulillah it has been so enjoyable so far. The blessings are truly in the struggle :)
-
Oh no!!
-
Let's us know how you get on!!! Agree with ditching the scales an measure up instead. Check out body for life
-
Pasta...lots of it!! With cheeses!!
