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Yes, my posts have included the Plexus link, but I'm not representing it. It's worked well for me and the link I have directed others to is a review by a running coach that introduced Plexus to me. Unfortunately, the admins herein don't like I've presented this review link.
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http://runtofinish.com/health/3811/my-plexus-slim-review/
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Been there, done that. I think everyone goes through this, and it depends somewhat on how old you are. The older you are, the more your internal organs get layers of fat. Therefore, it seems you may not be loosing your belly fat, but pay attention to how your clothes fit. If they fit better, you are losing…
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Congrats on getting married! Yes, it's possible to lose weight, not sure if you can lose that amount in a short time.
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Losing weight simply by incorporating exercise is possible, but only if you are burning more than you are putting in. Additionally, to help boost the cause, you need to also increase your metabolism, which will not happen until you exercise on a regular basis, i.e. daily exercise.
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Jamie, I've always found it good to watch calories, though it takes more. It requires eating right and exercise. Sorry if you've heard this before. It also depends on my health factors, sleeping patterns, stress levels. -Jane
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Hi Jackie. Getting into shape is always difficult, however, the rewards of getting there are tremendous. In all sincerity, it takes daily activity to really make a change. The real goal is 30+ mins of exercise and eating right every day. As you have pointed out, there's not much time for working out. However, when you…
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Losing weight is surely a game. Everyone experiences a plateau at some point. The other consideration is as you exercise, you are building muscle. It may be at a point whereby the type of exercise you're doing, and the food you eat is not allowing you to lose that extra amount.
