Replies
-
I supposedly burned four hundred and something doing a walking DVD for 45 minutes so I think it is possible. I personally try not to eat the calories I burned though so I don't worry about it too much. Congrats to starting your weight loss journey!
-
Thanks for all the tips. I'd do a 3 mile walk of hers today on you tube. Had a blast!
-
Thanks! I will definitely be taking advantage of all the you tube videos!
-
I am a stay at home mom. The key for me is eating three filling meals so I am not hungry to need to grab quick snacks that are often unhealthy. For breakfast I often sautée a bunch of veggies in two tsp of olive oil (zucchini, bell pepper, onion, and mushrooms), and eat that with two scrambled eggs. You can cook the…
-
1. I have three little ones so I don't stamp every week. I am working on my sons baby album with the divided page protectors, and work as long as I can when I can on it. 2. I have been with SU since 2007. I went to two workshops, and then I joined. 3. I don't remember the same, but their was a cute little bird set when the…
-
Marla 25 pounds is amazing! Plus, how great to reach your running goals. I definitely understand the desire to be fit instead of just skinny.