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Hey Pink... Doesn't tequila make your clothes fall off?!
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AWESOME!! YAY FOR YOU!!! So proud of you!
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April - so sorry to hear about your pet. :( Ladies: It sounds as if everyone is doing well! YAY!
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Okay... so I am not feeling well. Have sore throat. Thought it was just allergy issues with all the wind over last weekend. But NO! Because it's still with me only worse. ugh! Okay... happys for today: I am alive! LOL Sick, but alive! I splurged on Panda Express yesterday because I was not feeling well enough to cook…
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Hmmmm a teacher that works in a restaurant. Another post says you haven't worked because you hurt your back... and another that you work out with a personal trainer... make up your mind!
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As long as you aren't constipated, your BMs (bowel movements) should be "healthier:" as you get healthier. You should have a BM every other day. They will probably be better formed than they were before. Dried prunes or raisins or a small glass of prune juice everyday will help. I am an RN as well... and agree that as long…
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We all love fast food. That is no excuse. I had an injured knee and couldn't walk for months. I lost weight even then. I want to be nice... but all I read are excuses. If you aren't ready, you aren't ready. Then you say your MD is going to phone in an Rx "soon". In my experience, it is done the day requested. I've never…
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Oh!! COME ON!! The English LURVE to moan!! :laugh: I miss living there SO much!! arrgghhh!! I lived outside "Lesta" :happy: For those that don't know... that's Leicester! hehe BJ... Really trying to cheer you up! I am sorry for your loss. CFS sucks... and the NHS takes forever, sometimes! I think it depends on what surgery…
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closure...
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What I like... she has kept me accountable and keeps me on track. I am losing at a slower rate now, but that's ok with me. I think I will be better able to maintain, once I reach my ultimate goal. She's done good with me so far... I am down about 57# since starting with her... so THAT is a very good thing!!
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Being a parent is difficult, no matter your circumstances. None of my 4 kids were "easy" to raise! I am a single parent now. So I understand your having to juggle things. But, trust me, stick to your guns! I used to tell my kids... "it isn't my job to be nice. It's my job to TEACH you how to be a decent human being and…
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bump!
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I feel your pain. No, really... I have! It can get better.. and usually does!! And THAT kid of mine ... is now a cop! LOL Cheer up, Nikster!! HUGS!
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I have a good friend that does Zumba and loves it! I haven't tried it. (Still doing my cardio and strength circuits at the gym with the Slave Driver! ...still hate her... ) :bigsmile:
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What works is not laying down in the first place! Working out will give you energy!!! Hard to believe, but true! :happy:
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So happy for how well everyone is doing. Ya know... I've said it many times... as long as you own up to what you've done (honesty to SELF) and don't make excuses... it's no big deal. You move on... Where people get stuck is when they start blaming others for their behavior. That's a bad cycle to get caught up in! April...…
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yay for you!
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At least it's only SEMI-blob mode!! :laugh: Okay, so the Percocet is working it's magic! Which is good because I have to go back to work tomoz. :ohwell: I DID get to eat today. I called the oral surgeon and complained that I couldn't just eat cold, soft food. (If I allowed myself ice cream it wouldn't have been a…
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omg!! CrystalS!! :sad: Of ALL people!! YOU? GIVING UP? I refuse to even listen to it!! <fingers in ears> lalalalalalala Do you have a smart phone? I track almost all of my calories on the MFP app on my Droid. Mostly because it's convenient. You could always track them the old fashion way! WRITE THEM DOWN! :tongue: In any…
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So I am at home again today... nursing pain from an extracted molar yesterday. Doubt I will even make my calories today... Feel like I can't eat anything. Only cold, soft foods... and Percocet! :bigsmile: Tomoz will be better. I was told not to work out for a week. I explained I can't do that... I HAVE to go to the gym!…
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No... they aren't changes from just the last challenge. I couldn't share my "before" pics from the challenge as they were done naked! LOL But they are close... maybe a month or so before the challenge.
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Thanks again, April, for your time and hard work to make this journey successful for all of us!!
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THANKS! I can see a huge difference in your pictures too!! GREAT JOB! Well done, you!!
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BEFORE :grumble: AFTER - notice... SAME T-Shirt!! :bigsmile:
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Okay... so my guesstimate is I ate 800 calories for dinner. And I didn't stuff myself! I had a piece of turkey and a small piece of ham (will pay for THAT sodium!) and maybe 1/4 c of stuffing (more sodium!) and some creamed corn... mashed potatoes, gravy and only ONE roll!! Plus, I ate the smallest piece of chocolate cake…
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YAY for you!!!
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It's funny cuz I have quite a varied taste in music. It's all over the shop! I just recently started listening to country music. (Must be my age!) :happy: Some of my favs on my work out iPod are: "Obsession" Animotion "Slide" GooGoo Dolls "3 am" Matchbox 20 "Bleed Red" Ronnie Dunn "Because the Night" Patti Smith Group…
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Yep. That's what I told the kids. We will have to wait and see what happens.
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So my final weigh-in... 179# YAY!
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Jen... No problem! I am an RN. We have been divorced for YEARS! So I won't be getting him up for anything!! LOL But he is at Cedar Sinai in Hollywood... an excellent hospital. I have faith they will take very good care of him. I have informed our children of the procedure and what to expect... yada yada yada. Our oldest…