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Wow great stuff thank you so much :)
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I roughly run 5-6 days a week I just love it but I see what your saying I have only been doing it a few months I will cut it down to 3 days a week and on other days weight train and of course have recover days. Thank you
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Thank you just watched this on youtube and it's nice
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BUMP anyone? lol
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Are you drinking enough water? When I first started out I noticed if I didn't drink enough water I got bad headaches.
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Hi I am 5'10
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Thanks everyone for the kind workds :)
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I believe that redfish was around 22lbs :)
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Thank you so much I have been overweight for as long as I can remember and it's an amazing feeling to me what only 50lbs can do for the soul. It's truly an amazing feeling that it brings to me. It has me in tears at times. I finally did it and though I am not done just yet I never gave up :) I want to say congrats to…