rharris86dc Member

Congrats on your accomplishment! And don't worry, from what I have heard, Basic will take care of any other losses you feel that you need, lol. Good luck!

I need to use some of these! But when I'm feeling "hungry" (which is really when I'm feeling bored, stressed, lonely, or otherwise emotional), I like to go to sleep to prevent myself from bingeing. I love sleep, and can't seem to get enough, lol.

I think the Chobani website has coupons. Also, e-mail or write a letter to the company, sometimes you can get coupons for your feedback!

Thanks for making this group! I can't wait to see some of the information you have found on the topic, so we can hopefully overcome this!

^^^THIS^^^

Either tell him to have a talk with his son about respect, or find a new boyfriend with less baggage.

Good face. For the next one, you need to first watch the Jenna Marbles video: How to Get People to Stop Talking to You. Use THAT face. It's awesome. And great work!

In the past week you have hardly even reached 1200 calories a day, and some days your workouts gave you almost 1000 extra! Eat more, and you will lose, I swear. Don't worry too much about the sugar, just try to keep it coming from fruit and stuff, rather than candy bars, or something like that.

My starting weight was 212. Couldn't even believe that. Current weight is 158 (but I have been up and down, between 157-162 for the past couple of months). My goal weight is 150, and I'm sure if I get my *kitten* back into gear (total slacker since school started, lol), I can probably get there by the end of January, if I…

Awesome! This is just the motivation I need to finish up the cleaning that I started yesterday, lol. I need to do the laundry, dust, and clean the floors. Thanks for the kick in the butt!

Bahahahahaha, I can't stop laughing at "longer and thinner, like dough" hahahahahaha loooove this post, lol

Hey, I'm new! My name is Becky, I'm a law student and I live in the District. Ummm... My commute is very short, because school is only 2 Metro stops/15 minute bus ride away... So sorry for all of you commuters. But I don't have a car, so I'm pretty much stuck here, lol.

Just because they are calorie free does not mean they are free of other diet disasters. People have already mentioned the artificial sweeteners and sodium, to name a few. I used to drink probably 6 cans of regular Coke a day. It was bad. Now, the only time I drink soda is if it has alcohol in it, lol. I don't even like the…

Push ups. As many as you can do. Get off your knees, if you can (I can do 5 at a time now!), or stay on them until you are strong enough. And the other stuff that Kimert suggested, as well.

LOL, I wish we could totally do this!

I forgot to check the challenge today!!! FAIL! But, I made my french toast with whole wheat bread, so WIN!! Love this group a lot!

Thanks for posting this! I can't wait to check it out!

I always make time for Zumba on Tuesday nights, sometimes Wednesday or Thursday, as well. I like to put my workouts into my schedule just like a class or a meeting or study time, so that I have no excuse to miss it. Otherwise I would get too busy and not workout, which would not be good. I'm a much happier and less…

I wish I had one at home! My gym has a bunch though, and it's my favourite cardio exercise on days that I don't Zumba, lol. I keep my iPod playing, but I like to sneak peaks at what others are watching, lol. I crank the crossramp and the resistance up to 10 (and high for HIIT), and go to it for 30-60 minutes!

What are your interests, goals, motivations? Go to the group tab and start searching, I'm sure you can find one that is right for you!! I've found like 4, and made one, as well, haha.

I'm a 2L (second year) in law school. I'm taking Business Organizations, Constitutional Law, Evidence, and Property. I also take Zumba classes at my gym, and plan to start teaching them soon, too! I eat a lot of natural PB and jelly sandwiches on Arnold sandwich thins, apples, and baby carrots. Because I'm poor, lol. Oh,…

Only had water today, but I don't drink coffee anyway. I tried to keep added sugar in food low, but I baked a cake last night, and finally had a piece today, lol.

I'll be sticking to water for the day! Keep the juice for another time, lol. And I will check my food for any added sugars or other sweeteners, and try to keep that in check, as well!

I was on the pill for about a year, and it didn't hinder my weight loss or affect my moods. But before this Rx, I have tried 3 or 4 different brands. In September, I switched to the shot, and THAT has made weight loss super difficult. I've been having serious junk cravings, lack of motivation issues, and mood swings. Not…

As long as you make sure to have enough room for it in your day, you should be fine.

I actually didn't even think about what size I wanted to end up, I just knew I wanted to be smaller, lol. So when I started in January, I was a size 16 (and they were TIGHT!), and now I'm an 8!! Totally loving my new pants and skirts, lol

Oh em geeeee I love Zumba! Just have fun!!!! You will be a sweaty mess after class, but take the time to stretch after! Bring water, for sure. And don't worry about getting the moves exactly perfect. As long as you are having fun and moving, you will be doing it right!

I hear you on the "I should be eating meat with this" when I eat vegetables. Growing up, my mom was really good at making meals that included a protein (meat), a vegetable, and a starch (it was usually potatoes, which is why I say starch instead of carb, lol). So when I eat vegetables, especially cooked, I feel like I…

I'm totally in on this! My exercise goal for the week is to go to the gym 4 times. Twice for Zumba (Tuesday and Thursday), and twice for strength training. I've been slacking a lot lately, so I think this is helpful! Thank you for this motivation!

If he wants to move to Texas, as well, I don't really see a problem. It would be way harder to share custody between NY and TX.... I know Texas is a big state, but still not as big as the distance between the two. If you have to, go through the court to make the move happen, if it's what you need to do to be more…