nzhalo Member

Replies

  • Burgerfuel have a bun-free option now called Oxygen Burger. You can order any burger without the bun and dressing (though I think you need to say you don't want dressing as mine arrived with it). I ordered a chicken burger from the lite section, no idea what the energy component was but think it was ok.
  • Great advice from Angel, rest and recovery is as important as moving. Getting into the routine is also as important as running I think, build the running habit. I've done the programme a couple of times, it's a really good way to build up to a nice distance, without being overwhelmed.
Avatar