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I work with young people with autism and one of them bit me a couple of years ago, took a chunk out of the back of my hand so I have a dent and a scar there.
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For me personally, I find that if I don't eat breakfast, or I eat it too late, I'll eat more and be hungrier over the rest of the day. Eating breakfast just seems to keep my hunger levels at bay and I'm less likely to binge during the day. Poached egg on toast works for me :-)
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Hi, How exactly does Turbofire work? Aren't there several DVDs? Thinking of doing it myself just wondered what the plan is! Thanks
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People touching me or standing too close when they talk to me. (Loads more but that's the big one for me).
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Hi, I'm 27 and would like to lose almost 30lb by my wedding in September, but ideally sooner for dress fittings etc. Feel free to add me. A while ago I was losing motivation and found that getting more friends on here helped because it made me accountable to more people! Good luck!
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I support young people who have autism and learning difficulties and I'm currently acting deputy manager of the residential house where I work. I love my job, it's challenging but extremely rewarding and usually great fun!
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I'm in. I started it several weeks ago, was good for about a week and have been pathetic since so I need to start again. Feeling motivated finally!
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I'm getting married in September 2012 and I'm trying to slim down for my big day! I think it's great to unite with other ladies in the same situation. I've had a few unsuccessful attempts at losing weight over the past few years, or succeeded and then messed up. I'm seeing this as my opportunity to really make the changes…
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Hello, Challenge SW: 164.4 Week 1: 163.8 Week 2: 162.4 :-) Hope everyone's had a good week, I have. I've found it much easier to eat well and get into an exercise routine this week, long may it continue! A x
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Ok, it's exciting to be joining this! My start weight for when you guys started was 164.4lb and I weighed myself yesterday morning anyway and was 163.8lb :-)
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By the way sorry if that sounds stupid but I've hardly used the message boards and don't really know what these challenges are all about!
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How do I join? And what exactly are you doing? x
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Is it too late to be in this challenge? I'm getting married on 8th September 2012 :-) x
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Wow you are all amazing, thank you! I'm feeling more motivated already just reading this. Think part of the reason I'm not finding MFP quite so effective is I only have 3 friends on here so noone to be accountable to, I need that so need to start adding people! I do need a good telling off! I really like the idea off only…