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I am having the same problem!
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I understand!! This is my pitfall too. I just had to cut back on drinking. :frown: Whenever you're inebriated (SP?) it is 9999999 times easier to slip! I let myself have one night a week where I can drink what I want and eat what I want after. It seems to help keep me in check knowing I don't have to completely give up…
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Yes, I didn't think of that. I build muscle relatively easy and was a bit muscular at some point. I'm sure that had something to do with it. But I do think my perception does too - I wasn't exactly where I wanted to be before. I will incorporate strength training more... I just shy away so easily due to the soreness. For…