Evilmuffin666 Member

I quit on 24 Jul...... on my 8th day of being a non smoker. Cold Turkey...... no gum, no drugs.... not even the e-cigarette (which I bought one last year with the intentions of using it to quit but I never did). Had to quit coffee as well for the first couple of days as it was the biggest Trigger for me to smoke. I drank…

WOW!!!!!

I guessed 25% bigger? I am actually 5 sizes smaller? Yeah, that aint right.

I hit the 100 Mile mark on 17 Jul. So, I did a new route this morning with my dog.... Came back and it seemed shorter so I checked it on Google Maps. It was 3.3 Km which was strange as I always thought my normal route was 3.5 km. I checked my normal route... it is actually 4.3 KM so all my numbers are wrong. I actually…

Not only do I wear my headphones, I sing along the way. Feel sorry for anyone that happens to come across me running/Walking outside. I also noticed your Profile pic.... I have a GSXR.... and I even ride and sing on my bike. Although only one ear so i can hear things if I Need to.

Just retired after 30 years in the Canadian Army. Loved it. Joined at Age 17 because I didnt know what I wanted to do for a career. 30 yrs, still havent decided but now I sit at home and they still pay me. (not as much but I cant complain).

Outstanding!!!!!!

Damn... this is getting very technical. I guess I should ask my 14 yr old to help me out. :laugh: Thanks for the help.

Obviously I am not Computer tech savy..... So should I go out and buy something to Play this game if I want it to work with maps?

I just got both Zombie apps for my iPod. I havent tried them out. I am a bit confused though..... you mention GPS to track your running.... how does that work if it is on an iPod where this is no Internet Connection/wif.

Add me if you wish. Retired military....... living in a foreign country as well. (Netherlands)

Sorry, not a dude..... and just dont like to eat. Hence the reason why I am changing my Lifestyle.

I am limiting my self to two Cups of coffee a day. And I am reducing the amount of creamer in it.

Well, I just weighed myself and I have lost 2 PDS in the past 5 hrs. I stopped drinking all that water........ water Retention perhaps. I hope so..........

Good for you and congrats. Just dont let that measuring tape replace your scale in the same way I did. I found I was weighing myself 5 to 6 times a day. So, I Switched to the measuring tape. Felt great to see the tape move...... but then I started with the measuring 4 to 5 times a day. So now I do both....... I must be…

I quit Smoking...... now on Day 5 of being a non-smoker!!!!!

I know where you are coming from. It sucks..... but you are not the only one that goes through this. I am living in a Country where I dont speak the language, my friends are far away..... and on top of it.... I just retired and have nothing to do all day Long. Luckily the TV sucks here.... so I dont sit and watch tv. Makes…

I am drinking water.... Is that not healthy?

Thanks for the Support. The funny Thing is that I am not dieting to lose weight..... I am changing my Lifestyle to lose weight. I would two days without eating...... When I did eat, it was one meal.... usually at the end of the day. I dont drink Soda or Pop...... alcohol, less that once a month... and usually only a glass…

Are you serious? Resume Smoking? Temporarily? Sorry but that is just NOT gonna happen. I am on day 5....... a pack and a half a day to Zero. I feel much better already..... and if I have to have a choice between being a fat non-smoker or a skinny smoker, I will take the fat Option. LOL If anything, I have been more…

Coffee and the creamer was the ONLY Thing I didnt log. The only other time that I didnt log something was once I had ONE M&M Peanut. Even calculated it out..... 15 Calories for one.... and Never had another one. LOL...... I know that alot of ppl gain weight by replacing cigarettes with Food...... but the difference is I am…

Where about in Germany?

I am from Canada originally..... To me, Utrecht to Heerlen is not that far for me. I was actually in Utrecht last Sunday for the first time as I had to change trains to Amsterdam. I cant wait to visit Utrecht for the day. From what I saw, it looks nice!

Move to Europe. No one cares whether you do or dont. As when you go to the spa, it doesnt matter what size you are, there will always be lots more even bigger. Even at the textile-free spas.

Looking great!!!! Congrats!

Thanks....... Can I add you as a friend as well. Where abouts are you in the Netherlands? I am near Heerlen.

I am in the Netherlands as well! I have Problems with finding Food that I have eaten on the Database. And since I cant read, speak or understand Dutch, I have to guess at alot of things.

I love it..... It reminds me of a saying... Just think of all those ppl who skipped Dessert on the last dinner before the Titanic sank! Tomorrow I am going to Amsterdam to Hard Rock Cafe for chicken wings....... I have known for a week now........ Cant wait. And it is NOT a binge. Who the hell takes a two hour Train ride…

Why do you "Need" to lose at least 20 PDS in two months? Or is it that you "want" to lose at least 20 PDS? From what I have seen but through my own experience, and from what others have written on this Website, fast weight loss in a short period of time is not healthy and most likely not permanent. It is a Change in…

I did the July 100 Mile Challenge and was finished the challenge by 17 Jul. I am keeping going to see if I can crack 200 Miles but I am also looking Forward to a similiar challenge in August.