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If you have Sasktel Max, there are some great exercise videos for free available! When my son was younger, I really liked the "Fit for Two" video; it is about half an hour and shows you exercises you can do with your child (like doing "kiss" pushups).
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Hi Suzanne! I was super excited when I joined MFP today and saw a Saskatoon group!! I have been trying to do this weight loss thing on my own, and found I am struggling with my accountability. Maybe joining a group will help me out?? I've been dealing with a bout of apathy about this whole journey I'm on; I've lost 20lbs…
