Replies
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Thank you so much for the info. That's what am Planning to do too ! Am not a fan of the name too lol!!!
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I mean I am not doing it forever. My sister done it and lost the belly fat. She started having some dairies and fruits and so on but in moderation.,, it's been two years now.
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It does work and my family and friends are prove of it and they kept it off. That's why I wanted to do it . It's a lifestyle not a diet. Ones u hit your goal, you can add fruits and stuff... They still keep the weight off.
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It worked for so many people. I have friends and family that have done it and lost the weight . Specially in there belly. They kept it off :)
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I am glad !! We can do it girl !! Trust me you will see results if u stick to it :)
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I am in !! I am starting on Monday!! Thank u guys !!! Good luck to everyone :)
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I am soooooooo in!!!!!!!!!!!!!!!!!!!!
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am In!!!!!!!!!!!!!! Do they have ripped in 30 days online???? thanks :smile:
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Wohoooooooooo level 3 day 4 almost done! Cant believe we almost done!!! I am so proud of all of you for sticking with it and staying strong and positive!!! So are we going to take our measurment?? or weight so we can see how it was lol!!! PLEASE LET ME KNOW!!!! CANT wait!! :smile: :smile: :smile:
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you can find it on youtube!!!
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level 2 day 6 going strong!!! Good job u alll!! u are doing great!!!!!!!!!! :smile:
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level 2 day 3 done hope u all are doing great!!!!! :smile:
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Day 10 done level 1 wohooooo!! Am so happy how everyone one is doing!!!!! STAY STRONG GUYS!!!!! WE CAN DO IT!!!!!!!!!!!!!!!!!!!!!!!!! :smile: :smile:
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:smile: : Day 9 level 1 going strong and its getting easier and I feel strong wohooo not like when i started! U all are doing amazing!!! I know sometimes with the busy schedule and family stuff u will say nahhhh but just kick yourself in the BUTT and say u can do it!!!!!!!!!!!!!!!!!! Stay strong guys so we can finish…
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hello! count me in!!!!!!!!!!!!!
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Hello!! I dont have DVD!!! Do they have it on YOUTUBE?? please let me know!!! thanks
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I am interested!!!!!!!!!! What should i do????? thanks
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Day 7 and 8 done!!! Wohooooooooo! I am so Happy of how strong this group is doing!!!!!!! So proud of u guys!!!!!!! KEEP IT UP!!!!!!!!!!!! WE CAN DO IT!!!!!!! Love u guys!!!!!!!:smile: :smile: Stay positive and keep pushing play!!!!!!!!
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I do count it!! But as long as u dont put too much flavor into it lol!!!!!!!!!!!!!!
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Day 5 done!!! I was a little tired but i just pushed myself and did it lol!!! :smile: I am so happy and encouraged with all the positive comments and the support that we have in this group!! Stay strong guys, we can do it!! just push play!!!!! wohooooooooooooooo LETS DO IT!!!! and FIINSIH IT!!!!!!!!!!!! :smile: :wink:…
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Thanks for the motivation!!!!!
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Awesesome job!!!!!!!!!!!!!!!!!! keep it up
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WOHOOOOOOOOOOO Day 4 done and it wasnt as hard as the first 3 days !!!! So I think its getting easier day by day!!! We can do it!!!!!!!!!!!!!!!!!!!!!!!!!!!! :smile:
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I am doing it after work but i think am going to try it in the morning lol!!! Good job!!!!!!!!!!!!
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no its not u are welcome girl!!!!!!!!!!!!!!
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Well same way here jump rope is harder at the begining !! but it gets easier... Good job u all!!!!!!!!!! :smile:
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Just finished day 3 !! wohoooooooooo It was little hard because am sore lol!!! but i pushed myself!! Going to take a shower!!! but I am sure its going to get easier!! I am planning to have a rest day so your body can relax for a little bit lol! good luck u all!!!!!:smile:
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Hope you all are doing well!!!! Am soooo happy because you are soooo postive and motivating!!! Just keep pushin PLAY!!!!!!!!!!!! :smile: :smile: :smile: :wink:
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You are welcome!!!!!!!!!! Happy u joined in!!! So lets do it!!!!!!!!!!
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Long day but i got day 2 done!!! wohoooooooooooooooo I am so happy that everyone is doing such great job!!! Just stick to it and u will see results! You are all strong, smart, and beautifaul..... and u can do anything!!!!! just stay strong!! Thanks for all the support guys!!! :smile: :heart: :smile: