Replies
-
Supermans, wall sits, v-sits, mountain climbers, lunges.
-
I'm not registering today. Need to get my before photo taken first...
-
I have both. I use my Fitbit Flex wayyyy more than my Suunto M2 HRM. I love that my Fitbit gives me my TDEE for each day and records burns well for step-based activities. However, I still use my HRM for other non-step-based activities as it gives a better burn recording. If I were to choose one, I would pick my Fitbit over…
-
Total steps to date: 184,857
-
Registrations open at 9am today!!! http://www.maxineschallenge.com.au/2014/maxines/
-
Thanks, that's what I thought but just wanted to confirm.
-
Bump I would like others' input too, please. Particularly those that are weight training. I'm just interested in how other people understand what is regularly referred to in the forums as intake for cutting/maintaining/bulking. So many people say they eat around 2000 calories/day and I can only assume it means before…
-
Thanks for your input, are you weight training? I'm currently trying to build muscle (only new to it), and have been reading lots of threads about it where people refer to how much they're eating in order to either bulk or create a slight deficit to cut. I'm just trying to clarify if they're only talking calories consumed…
-
It's probably water retention from your sore muscles. You'll find this covered pretty well in here: http://www.myfitnesspal.com/topics/show/195828-my-scale-went-up-after-weight-lifting-weights-help
-
Do you know hen registrations will actually open? (Never mind...just watched the clip...sorry!)
-
I find it's the peer pressure from people on the outside who don't understand your goals or don't want to see you succeed. The constant "You're getting too thin" and "Oh you can eat that...go on, you know you want to".
-
I'm 5'7"...started at 180lb, currently 138lb. Looking to get to 130lb, but with my new weight training regime, I'm not sure I'll get there and to be honest, I'm OK with that - I quite like how I'm looking now, just need some more toning. Also want to drop BF% - scales say I'm currently 26.7%, body calipers say I'm 21-22%.…
-
Running total @ 07/07/2014: 146,519
-
Running total @ 06/07/2014: 141,364
-
Yep....however, my hubby likes peanut butter and honey sandwiches...all a bit strange to me... ETA - Although I quite like the idea of a peanut butter and nutella sandwich...
-
Running total @ 03/07/2014: 107,515
-
F/34/5'7" [83kg>63kg = 20kg] (12 months) Now body recomping, so expecting some small gains...but that will be muscle and losing body fat...
-
Running total @ 02/07/2014: 102,350 I am not going to make 1 million steps in 100 days. I work a desk job and if I don't do any extra walking I only get about 2-4000 steps a day in. I am making an effort to take more steps, but am on getting it up to about 7000 steps a day. In order to get my steps up higher than that I…
-
Hi, I've just started week 3. So far I haven't experienced any major weight gain (aside from a hormonal fluctuation from TTOM). I have adjusted my macros to the ratios Jamie recommends (40p, 20f, 40c) and am attempting to stick with my slight deficit that I had prior to starting the program, but find some days I am…
-
I'm very excited
-
Running total from Monday is 89,882.
-
5'7" - 138.7lb. Electronic scales say 26.7%, caliper method says 20-22%:
-
Running total as of yesterday - 79768...a little behind the 8 ball, but not unrepairable.
-
Great job!
-
26/06/2014 = 7,761 steps Running total = 59,364
-
25/06/2014 = 10,075 steps Running total = 51,603
-
24/06/2014 = 10,222 steps
-
I use this: http://www.fotor.com/features/collage.html
-
I'm in. It's free and worth a go...Anything that pushes me further can only make me stronger, right?
-
I'm I...need the motivation to keep my steps up (been a bit slack with the cooler months). So far: 21/06/2014 = 10,554 steps 22/06/2014 = 10,472 steps 23/06/2014 = 10,280 steps