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You go girl, You've got this...
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Yay for you.!!! Thank you for sharing. You look wonderful.
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My husband is 51 and has crohns. I have no advice regarding weight loss but just wanted to say hey and wish you luck. Very glad that you are feeling well. Good Luck.
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No weight loss to report this week.. Monday started badly, I just could not stick with it. Tues I did just okay ( I think I might of gone over a bit) but Thursday I was my own personal Hero, we had a bring food to work day( that I baked for) and I stayed on fast. Yay me... Okay I was running out of weekdays but I did…
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skrentz: YAY for YOU !!!! Keep up the good work...
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I am not having the best week myself... Today was suppose to be my fast day but just didn't have it in me. I will try again tomorrow... Don't get discouraged you are so close to your goal. Best of luck.
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Hi everyone, Today is weight in day and I lost 2 pounds... Yay!!! Starting weight 164 Currant weight 162 Short term goal weight 159 Good luck everyone...
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Monday went well and today was even better... The non fast days not so well. I will weigh in on Friday, we will see.
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I like to fast on work days. I try to never fast on weekends. I usually do not get home until 6:00, just in time to fix supper and then curl up with a blanket and book. I seem to get the chills when I fast so a blanket feels wonderful... Chills are worth it because the morning after a fast the whole world feels lighter...…
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HI, I am 5'5" and 164 pounds. I would love to lose 20 pounds. I love the way I feel after a fast. On fast days I try to drink just water but it is nice to know I have the option for crackers or a small meal if needed. Please count me in for the challenge but have patience I am still figuring out this site and don't know my…
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My husband does well with potatoes also, although most of the diets I have researched don't allow those type of carbs. There are several new clinical studies going on. I am praying for a successful treatment that will help fight this disease.. Best wishes to you
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Amy, My husband has crohns disease and can not take immune suppressants. He also suffers from arthritis. I have been researching diet to help control his crohns. He is a big fan of sugar. He is addicted to Mt Dew.. He says it helps his stomach.. Any ideas on how he might use diet to control his symptoms would be…
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I cut mine in half, clean seeds out, wrap in foil and cook in crock pot on high for 4-5 hrs. You could use small amount of butter and brown sugar. I eat mine plain. This is a great way to cook sweet potatoes too. Enjoy..
