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Jult 1st my dr put me on a script and a 1200 cal diet. With a very firm NO going out to eat...... I have learned my hubby and i have to learn how to date without food and drinks.... My hubby is deaf so we dont go to movies or out dancing.... However we have disscussed this and we have went for a few hikes together and…
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100 plus plz fl free to add me
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I was on a popular shake diet and walking every day.... And packing on the lbs.... I went to the dr and ill be honest i was scared... She ran a bunch of labs and one of them was a Vit D. My Vit D was very low.... There are many not good things with Vit D being low and one of them is weight gain.... So yes plz go to the dr…
