journeythrough

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  • I definitely hear you on that one. I'm pretty much planning on printing out this post and bringing it to my therapist this coming week, because I know that inner health is just as important - if not more - than outer health. I feel like if I can relax a little more when it comes to my food and weight anxiety, this process…
    in My need to do this "perfectly". Comment by journeythrough July 2013
  • Thank you for the warm welcomes, everyone! It's so nice knowing that I'm in a supportive community. Re: smoking, that was so hard and I don't regret quitting at all, but it was the scariest thing in the world to step on a scale and be 13 pounds heavier. I did it cold turkey and ice cream, so I know that the will power is…
    in I'm new, excited, and scared. Comment by journeythrough July 2013
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