Lmhuse73

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  • Dottie's Weight Loss Zone or DWLZ.com has been very helpful for me. Good Luck!
  • Hello there. You can either go to the Church's website and look for nutritional information or try Dottie's Weight Loss Zone @ DWLZ.com there is tons of information there about calories etc. Good luck with your journey! Lisa
    in New One Comment by Lmhuse73 March 2008
  • I have done the same thing before and was also not losing weight like I thought I should. It is very important to eat a certain amount of calories or you are just spinning your wheels. It is scary to increase your calories but your body just shuts down and saves everything you eat from fear of not getting fed again. Good…
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