Ghadah1060 Member

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  • Yah I understand. I got my copy from a friend & I can't wait to try it. but I heard it's also free on the internet. Thanks for accepting my request on FB. I'll be back in an hour or so to post my review of the 1st day. "I'm kinda worried about my knees"
  • I don't think that copy on the internet is illegal. Someone bought the dvds and wanted helped other by giving them a copy of it. Btw, I have the schedule! I asked because I thought it might be like P90X. Anyway, thank you for your help.
  • illegal copy! Are you saying giving your DVD to your friends is illegal?
  • Thanks Rolemodel. I want to start it tonight. Shall I start doing Alpha or Beta? and... if we did 2 workouts on Friday, it wouldn't be 25 minutes...
  • Guys you can download it from the internet! FREE!
  • Thanks I sent a request to join your group. I've got the program. * What's the difference between Alpha phase & Beta Phase?! * On Friday "the 5th day" There're 2 workouts in the seclude. Do we have to do both of them?! or just choose one? Thank you
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