roo71

Replies

OK Thank you

in I eat healthy and gain Comment by roo71 February 2011
Thanks for all the help, ideas and support. As for 1,200 calories that is what it gave me when I started the diet on here. My sister said I should do the Adkins but it seems so confusing to me. Besides I heard if you go back to carbs you gain it all back

in I eat healthy and gain Comment by roo71 February 2011
My dairy is accurate. Can you just look at it or do I have to send it to you? Thanks

in I eat healthy and gain Comment by roo71 February 2011
I did just start however I just notice everytime I do go on a diet I weigh in like 3-5 days just to see if I atleast lost a pound and it tends to tell me I gained. This time around I gained almost 5 pds since Monday. I am actually doing it right this time due to this website, it helps me keep good track and motivated. I…

in I eat healthy and gain Comment by roo71 February 2011
Ok thank you

in Hi New: Can't find latin dancing in exercise Comment by roo71 February 2011
Google search workout videos for free. http://video.google.com/?hl=en&tab=wv

in At-home workouts Comment by roo71 February 2011