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OK Thank you
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Thanks for all the help, ideas and support. As for 1,200 calories that is what it gave me when I started the diet on here. My sister said I should do the Adkins but it seems so confusing to me. Besides I heard if you go back to carbs you gain it all back
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My dairy is accurate. Can you just look at it or do I have to send it to you? Thanks
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I did just start however I just notice everytime I do go on a diet I weigh in like 3-5 days just to see if I atleast lost a pound and it tends to tell me I gained. This time around I gained almost 5 pds since Monday. I am actually doing it right this time due to this website, it helps me keep good track and motivated. I…
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Ok thank you
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Google search workout videos for free. http://video.google.com/?hl=en&tab=wv
