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Wow thanks to all who replied and will reply. You are truly an inspiration. :flowerforyou:
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I have a fitbit flex and I love it. I wear it on my wrist or if I want to hide it I place it in my pocket. It keeps excellent track of how much I walk and it also sync nicely with MFP.
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Let me start this by saying that up until 2 weeks ago I was an avid fan and consumer of diet soda. My all time favorite Diet Coke. I started talking to a nutritionist and doing some research of my own. Here is what I've learned. 1) aspartame which puts the diet in diet soda is basically formaldehyde..yes what they use on…
