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My compliments!!! You are great!!!
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Week two, workout 1. It isn't easy. Didn't make the last 5 minutes. But I did an effort and that is good!
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I did workout 2 yesterday. It's hard. Had to take many pauzes. Today I had a rest-day. tomorrow I go again for workout 1. I think I have to repeat these two workouts a few more weeks. To have a better condition for the rest of the weeks.
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Today I did the cardio 1. It was killing. I hate the jumping. Anyway, I am proud I did it. And tommorow workout 2.
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I started today (sunday). It is not easy!! Had to take pauzes,
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I would like to start to on 8 juli. Did the Shred for 2 days and think I have more benefit from the BR. And it would be nice to tell about the efforts.
