JulieStar85

Oh, and yoga is really great! It's relaxing & really helps keep the stress at bay. There's a great app called Yoga free, it shows you how to do each pose & you can customize your own yoga routine to how you like and how long you want.

Thanks for the advice on the carbs, curvykent!! Also for you ladies with little ones & babies- a great way to exercise & lose weight is to put your babies in the stroller & have a good walk!! It's good for you & the babies & little ones. I put my2 year old & 9 month old in the double stroller & walk for an hour every day!!