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Oh, and yoga is really great! It's relaxing & really helps keep the stress at bay. There's a great app called Yoga free, it shows you how to do each pose & you can customize your own yoga routine to how you like and how long you want.
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Thanks for the advice on the carbs, curvykent!! Also for you ladies with little ones & babies- a great way to exercise & lose weight is to put your babies in the stroller & have a good walk!! It's good for you & the babies & little ones. I put my2 year old & 9 month old in the double stroller & walk for an hour every day!!
