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I was raw for about a week. I added some cooked foods back into my diet. I do eat a good amount of raw food in my day, but I think currently I am happy with some raw and some cooked foods. Peace friends! Have a great day!
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Sorry, I just now saw your comment. I usually get on MFP on my iPhone to log, and the app does not show me these comments. Our regimen is going well. Thank you for asking. I hope your health is well and you are on track with all your goals :)
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Keep up the dedication! People can just be downright mean. Know that all of us here support you! :)
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Awesome! I'm about to head out to do my second session. I'm loving it so far. And your transformation is wonderful! Keep up the hard work! :)
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Hello! I'm Emily. I joined MFP about a month ago, but just now am really using it for all it's worth. I would love more friends on here to keep me motivated. My girlfriend and I are doing this together and we are very excited. I started at 234 lbs, currently at 217, and my goal weight is 130. Last night I started the Couch…
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Feel free to add me too! She's my fiance and we're doing this together. Would love more MFP friends! :)