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Just to let you know Jo, i've joined the group today! look forward to chatting with everyone.
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Hi ladies, i'm Sophie, i'm in the UK (london), aged 25 and about 5'3. I went to university and put on about 4 stone eating lots of cheap starchy foods. My highest weight was around 210 lbs, i got that down to 190 by starting to cycle daily to work. On the 1st October i started the Keto diet (www.reddit.com/r/keto) which is…
