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cant honestly answer I only weigh myself once a week
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Pork chop with half sweet potato and large salad
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182 5'0
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I am 5'0 and my next mini goals is 5 pounds down to 135.
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Awesome challenge the weather is suppose to be great this week so count me in.
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Hello I am also new. I understand that I am to make sure I get 1200 calories a day and expercise. But that is all I am sure of. Have about 20 lose. Glad I found this site. Use to exercise religiously not motivated to move more.
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hello learning site. Not sure of what am doing but enjoy tracking calories. Although I am eating more I lost two pounds last week. Must get back to exercising this week. Good luck to all
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Hello ,I am from Baltimore Maryland.
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Trying the new weight watcher plan. Loved the old one lost 40 Pounds. It is alot of food but we will see how things add up on Friday. Trying not to get frustrated.
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Hello everyone I am Margaret and I joined this site yesterday also. any advice is welcome as to how to get the most out of it please let me know. The info has let me that I was eatng half of what I should have. I am excited
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Hey I kind of stumbled upon this and glad i idid. Need to get rid of twenty. greetings to all
