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I am making a delicious salmon dish tonight with steamed asparagus.. Honey and Walnut Crusted Salmon 2 (6 oz) salmon filet 1 1/2 T honey 1 1/2 T Dijon mustard 1/4 c finely chopped walnuts Preheat oven to 400 and spray a baking sheet with nonstick cooking spray. Rinse salmon and pat dry. Place skin side down on baking sheet…
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Found a whole wheat tortilla at Trader Joes called Sonoma...only 60 calories and delicious!
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Congratulations on your weight loss. Wow, 25 pounds. Keep up the good work!
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I found the 100 Low Calorie english muffin or a thin bagel made by Thomas to be good. I love Quaker instant oatmeal with brown sugar with 1/2 cup of fat free milk which is really yummy and sticks to your ribs. Also one egg is only 70 calories. Good luck with your grocery shopping. If you look hard enough, there are some…
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I've been using Fitness Pal for about 1 1/2 months and really like it. Good Luck to you!
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Hi Ellie 113 I took Zenical about 10 years ago when it first came on the market. The side effects were quite bad. You really have to be careful what you eat.....not to eat anything fatty or cheesey. I had some pretty awful accidents with the urgency of going to the bathroom a few times and it was quite embarassing. I never…
