winkie77 Member

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  • I just ran my 1st 5k this past weekend. I've only been running for 3 months. It was 92+ degrees and the run was at 4pm on fresh blacktop. I ran it in 32:48. It was the hardest thing I've ever done in my life!! But, I know I'll keep going, try to break my time, and hopefully do a half marathon next spring!
    in 5k run Comment by winkie77 May 2012
  • I upped mine because I was at a stand still. The more research I did, I think I was actually in starvation mode. Look at some of the other posts on here for BMR and TDEE, and find out what yours should be. http://www.cordianet.com/calculator.htm is a great site for telling you how many calories you need to lose weight.…
    in upping my calorie limit..good idea? Comment by winkie77 March 2012
  • I've tried counting calories and hitting the gym pretty hard for the past month, and I can barely tell a difference on the scale - so frustrating!! I'm making a switch to "low carb" starting tomorrow. I've done it in the past and I've always felt better mentally and physically (past day 3), and for me it will have to be a…
    in Question for the "LOW CARB-ers" Comment by winkie77 September 2011
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