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It's a cheap buy ($10 or less) and it's worth it! I've been working my way through it for the past month, only doing it three times a week right now, and it's kicking my butt! (In a good way!) It only took about 5 workouts for me to see the muscles in my legs taking shape and how at 5 days through level 2, I can really see…
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Don't be discouraged! And please don't weigh every day. I did that when I started and I felt the same way you do. Truth is, a single bottle of water will add a good pound of weight to the scale... but your body will benefit MUCH more from drinking that bottle of water than your mind will from seeing that number one digit…