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Yeah, that is why I am saying I don't want to exercise just to eat more, because I'm eating breakfast, a late-morning/mid-afternoon snack, lunch, and then an early dinner, and because I've been in that habit for so long, even though I'm only eating about 1200 calories of healthy food, I just feel like I'm forcing myself to…
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So if I eat 1200 calories, burn three hundred, and end up at 900, that is okay? I have trouble eating 1200 a day as it is. I have kind of switched from going to work without breakfast, having maybe something light for lunch, but then coming home and having a big dinner. Right now, I kind of feel like I am forcing myself to…
