Replies
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I may have enjoyed some, er, a lot of mashed potatoes last night and I definitely didn't come anywhere close to drinking enough water yesterday. :neutral:
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Feel your pain, I do. After a large weight loss for the first two weeks I woke up today(day 15) and the scale tells me I've actually gained weight. WTF :s It's probably water weight or something.
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I'm not too sure about that 5 week projection... It always tells me I'll be 40lbs lighter. :|
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Three eggs over medium, three strips of bacon, cup of mixed frozen fruit (thawed) About 500cals
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Yes, it's enough time! I'm on week two and have lost nearly 20lbs
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Eject. It'll be healthier for you and the kids in the long run. Or don't eject, gain the weight back and hate him. Or tell him you need his support.
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I need to lose 20st
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I lose weight in small chunks every morning... I really need to ease up on the greens.
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My current goal is 200oz/day
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How many calories did you log?
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I need to lose more than 25lbs but I can be your annoying side seat driver if you need one.
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Congratulations on your weight loss!
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Name: Shawn Age: 34 Height: 6'3" Start Weight: (January 1st): 479.4 lbs Goal Weight (January 31st): 460 lbs Weigh-ins: January 2: 478.2 January 9: 466.4 January 16: January 23: January 30: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: avoiding carbs like pasta and bread...mmmm bread.
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Once a week, in the morning after you've made #1 & #2 but before you eat or drink anything
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You're my inspiration
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If you don't mind lots of sarcasm and the occasional inappropriate joke maybe we can help motivate each other
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I need to lose 100lbs
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Probably doable with keto.
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I'm down 12.4lbs this week but I'm also the size of a refrigerator. :D
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I weigh in once a week.
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Hang in there.
