Replies
-
my goals: Lose 8 pounds Exercise 5 days a week No white flour, sugar and stay away from dairy. Do more yoga Meditate And be a more positive person. I started last week just so that I would be ready for 2014!
-
oh yeah as soon as I drink wine or anything else for that matter I see a difference right away, alcohol really hinders my weight loss.
-
I noticed that on the days I looked at you had no beverages logged at all, only on a few days did I see water logged. I was wondering if you are missing empty calories, in coffee, tea, soda, energy drinks and alcohol, you can really rack up the calories. I log everything that enters my mouth I the app on every electronic…
-
Yay, way to go your headed in the right direction 10 years ago I was forty pounds heavier and had been that way for four years, to make it worse I worked about 50 to 60 hours in a grocery store surrounded by food, I remember the day I decided that I did not want to spend another day over weight I did it for no one but…
-
I just started jogging/running right before I joined MFP I am totally addicted. I would love to have a friend on MFP as I only have one so far, so please add me:)
-
Beautiful! And you have a beautiful family. It looks like you will be at your goal in the very near future, congrats!
-
I am a planner I have to plan everything. I like to see progress in everything I do. My Fitness Pal is perfect for me because I set goals and stick to it. I hate to miss a day, I don't like the feeling of failure and so therefore I stick with this. It is easy for me to tell myself that I didn't that much because I graze…
