We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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my goals: Lose 8 pounds Exercise 5 days a week No white flour, sugar and stay away from dairy. Do more yoga Meditate And be a more positive person. I started last week just so that I would be ready for 2014!
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oh yeah as soon as I drink wine or anything else for that matter I see a difference right away, alcohol really hinders my weight loss.
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I noticed that on the days I looked at you had no beverages logged at all, only on a few days did I see water logged. I was wondering if you are missing empty calories, in coffee, tea, soda, energy drinks and alcohol, you can really rack up the calories. I log everything that enters my mouth I the app on every electronic…
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Yay, way to go your headed in the right direction 10 years ago I was forty pounds heavier and had been that way for four years, to make it worse I worked about 50 to 60 hours in a grocery store surrounded by food, I remember the day I decided that I did not want to spend another day over weight I did it for no one but…
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I just started jogging/running right before I joined MFP I am totally addicted. I would love to have a friend on MFP as I only have one so far, so please add me:)
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Beautiful! And you have a beautiful family. It looks like you will be at your goal in the very near future, congrats!
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I am a planner I have to plan everything. I like to see progress in everything I do. My Fitness Pal is perfect for me because I set goals and stick to it. I hate to miss a day, I don't like the feeling of failure and so therefore I stick with this. It is easy for me to tell myself that I didn't that much because I graze…
