sflanny Member

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  • I don't know where you live, but if you have access to a pool, that's the best exercise for a bad back. I have some great exercises that I got from my doctor, and they really make my back feel better so I am able to do more things. The North American Spine Society has a great website with a detailed list of exercises. It…
    in bad back Comment by sflanny September 2007
  • Thank you! I started using this site just to have some way to measure what I actually eat in a day, but I didn't expect to find a community of believers to help me. For some reason, I have forgotten to ask for God's help with this. I can't do this alone . . . I will lift each of you up in prayer, and I welcome your prayers…
    in Losing Lbs & gaining Life abundant in Washington State Comment by sflanny September 2007
  • South Central Kentucky.
    in where is everyone from Comment by sflanny August 2007
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