AmbreJade Member

I am on my first week of Phase Two. I am really loving it. Not a huge weight change for me but serious differences in stamina, strength and inches. She pushes you really well and has great variations on the exercises. The different phases really step up the exercises, the difficulty level is significant but not anything…

Thank you Paula! I just joined them!

Not sure how active this group is but I will reply anyway :) In November I had my mitral valve replaced after being diagnosed with rheumatic heart disease (a week prior). There were some complication afterwards, blood clots and infections. And for awhile I took on the role of the "sick person" (I was living in congestive…