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hoplimitkt Member

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  • I have - and keep in rotation - all of the Bar Method and P57 DVDs. BM Dancer's Body and Super Sculpting are most challenging to me. I really feel intense muscle work with them. P57 tend to move faster so the cardio element is a bit higher (with the Advanced series).
    in Looking For Barre DVD Comment by hoplimitkt July 2013
  • I'm noting them as Calisthenics. Because I do the DVDs at home, I'm going with "vigorous" for Super Sculpting 1 & 2 and Dancer's Body, and "light/moderate" for the rest.
    in How to log Bar Method workouts? Comment by hoplimitkt July 2013
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