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mpzotter Member

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  • BSN nursing school senior here. Working through the summer at the VA doing an externship in the ICU. School and stress suck. Several of my classmates are on here as well. I think its a struggle for all!
    in RN ready to get in shape Comment by mpzotter May 2011
  • I could not agree more with this post. Ten years ago when I still worked at the Fire Department I worked out twice a day every day. I weighed 240 lbs and had a BF% of around 10 percent. BMI charts indicated that I was still overweight and in fact suggested that the top end of my normal weight range would be 210 lbs. I…
    in Don't let the BMI get ya down...focus on BF% Comment by mpzotter March 2011
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