beemour

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  • I will post mine too for you. :) 5'8". Originally 201, now at 194 lbs. Strength workouts 2x wk; C25K 2x/wk. MFP gave me a calorie count of 1600. I did not have much success losing weight until a week ago when I met with a dietitian offered here at work. She looked at my MFP diaries and said that while I was always under my…
    in Confused about calorie goal Comment by beemour July 2013
  • I also take levothyroxine (150mg/day). I have learned that it is critical to take it at the same time every day, with respect to meals, because empty v. full stomach affects how it is absorbed. This can throw off your levels. I have read in many, many books and articles that it is just plain harder to lose weight at all…
    in Levothyroxine and weight GAIN? Comment by beemour July 2013
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