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Replies
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In the same boat here. I am only on my second day of L3, but it was by far the worst work out I have had in a long time. The jump lunges and squats kill my legs and the move where you are in plank on dumbbells hurts my hands. I gave it about 75% effort today because it was so freakin' hard. I'm so discouraged.
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Coral_b, hang in there. I have been doing the 3DS since July 5. Instead of doing it all straight through, I've been throwing in some cardio days, so I'm only half-way through right now. That means 15 days of the Shred, 10 on Level 1 and 5 on Level 2. I am barely seeing any physical changes (have lost 2 lbs and maybe a few…
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Ha! I've done 4 days of Level 2 and for some reason I'm still shocked when she has us do that last set of planks, the twisty ones. It's like I block it out after every session and it's a new torture every time. The first time I did L2, I felt like I watched a lot too. What helped me was doing a little research on YouTube…
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I am not on a diet plan, but I am trying to stick to my calorie limits. I have only lost one pound and I've been doing this for almost 3 weeks. It's discouraging, but I don't have much to lose to begin with and I want to do this challenge in a realistic way, which means I want to eat in a way that I can sustain. I already…
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Howdy! I actually started 3DS on July 5, but it's gonna take me a little longer than 30 days to complete because I'm taking about every 3rd day or so to do only cardio or a long walk. My weight on my first day was 134 and I'm 5'4". I put my scale away in my closet today because I've decided my goal is to lose a pant size…
