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JKodiak217 Member

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  • "Body & Sole" is a good running shoe store in my area. You might try Google-ing stores for your area.
  • I log every day, or I'd lose track of things - going on 3 weeks now. The phone app makes things very easy. I have also found that planning ahead really helps me make good food decisions. Sometimes I'll plan out my breakfast the night before, and go ahead and log it, that way I can see what my calorie counts are going to…
  • There's always soups, stews and the like - tons of different directions / flavors to go like that. Depending on the size of the frozen veggie, you could try grilling them - but once they're frozen (like a bell pepper), they may not grill well. BUT, you can buy fresh bell peppers, corn on the cob, mushrooms, etc, grill them…
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