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I eat between 1200 - 1600 and do the elliptical most days. I started out walking 30 minutes, then worked up to 30 minutes on the elliptical, now am doing an hour most days. I was swimming twice a week, but haven't done that as much recently. Thinking I'd like to start weights in the spring :) My doctor had recommended…
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Thanks! The next 24 will be harder!!!!
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Great job!!!