emstadler

I eat between 1200 - 1600 and do the elliptical most days. I started out walking 30 minutes, then worked up to 30 minutes on the elliptical, now am doing an hour most days. I was swimming twice a week, but haven't done that as much recently. Thinking I'd like to start weights in the spring :) My doctor had recommended…

Thanks! The next 24 will be harder!!!!

Great job!!!