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you need to have a weight loss buddies, join some groups get some friends on here.
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you can friend me for support kraftylady891
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Skinny Overnight Oats in a Jar Servings: 1 • Serving Size: 1 jar • Old Points: 5 pts • Points+: 6 pts Calories: 243 • Fat: 10.6 g • Carbs: 35.4 g • Fiber: 8.5 g • Protein: 6 g • Sugar: 12 g Sodium: 94.7 mg Ingredients: 1/4 cup quick oats 1/2 cup unsweetened almond milk (or skim, soy) 1/4 medium banana, sliced (freeze the…
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Ok please explain insanity?
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OMG you look great congratulations!
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For breakfast try Multigrain English muffin, egg and berries Multigrain waffles with fruit shredded wheat and banana lowfat yogurt and fruit lunches sandwiches on whole grain bread/rounds salads you can eat just about anything just add the calories dinners fish chicken turkey beef pork you can eat just about anything just…
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Welcome Corinnelaolt... what motivates you to stay on track?
