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1. Lose 8 lbs 2. Avoid over-eating sweets and candy 3. Log calories as accurately as possible 4. Change up types of cardio workouts for consecutive exercise days 5. Stay positive :)
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Count me in!
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Name: Kelley Age: 23 SW: (starting weight) 196 CW: (current weight) 153 GW: (goal weight) 140 ish I am a post grad, premedical student who is looking to lose the last 15 or so pounds! I have been using MFP for almost 2 years, and have had a lot of success with leading a healthier lifestyle since I graduated from an…