Replies
-
I recently lost 28 pounds and the doctor whose weight loss clinic I go to didn't recognize me. People notice it in your face first. Also people maybe scared to mention it because they aren't always sure. Its like when someone is pregnant sometimes you don't know if they really are, so you say nothing. As long as you notice…
-
Regular scales can be misleading. You could have gained muscle and not fat. I like to use body weight analyzers. Measure your neck, thighs, arms, and waist because sometimes you may not lose pounds, but you may lose inches.
-
Congratulations!!!! They just don't want to be alone in indulging in their bad habits - like drug habits. Sometimes you have to change your environment. See them for a few and then roll out. Its unfortunate, but true.
