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Replies
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I am 5'8" and weigh 97 pounds. My waist is 22 inches.
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My whole life I've been bullied for being "too skinny". My doctors all think I'm fine. And you know what? Even if I was too skinny, that wouldn't be anybody else's business. Some people think it's okay to touch my body or make rude comments just because I weigh less than them, and it's really hurtful.
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The OP never said "spot reduce", only spot tone. Great moves for the lower body include Romanian deadlifts, plie squats, lunges, and plank leg lifts.
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My diary is also public- including last night's S'mortilla :/
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Public Diary.