fatbuda1397

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  • If you are weight training being over in protine is ok. what i have found in the past is when i am on high protine diet, i feel gasy and sometimes constipated....if none of that is a problem....fly at it.... good for you
    in Does too much protein make you gain weight? Comment by fatbuda1397 January 2010
  • keep up the good work...eating healthy and exersise is going to give you great results...being under your calorie goal may not be a good thing...make sure that you are getting enough sleep and the foods that you are eating are nutrient rich to help your body get healthy...the time that you eat in relation to when you rest…
    in Day #9 and not seeing any results.. Comment by fatbuda1397 January 2010
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