wihltsabow

Being nutrition-conscious definitely helps make those somewhat simple decisions that can cut quite a few calories that you didn't realize were such a big deal. I use MFP with some of the Weight Watchers rules that I don't count most fruit and vegetables that I eat. I have found that by doing this I definitely eat more…

Diagnoses like this are extremely hard to swallow. It's a life-altering disease, but it sounds likes he's got a great attitude to start! It will definitely take her some getting used to, but after too long it will become second nature to her and just another step in her day. And with the new advances in medicine, DM is…

If it is orthostatic hypotension, which it sounds probable, it is more and issue of how hydrated you are and less to do with how many calories you're intaking. Have you been drinking adequately those days? Blood pressure is actually a measure of how hard your blood is pushing on the inside of your blood vessels. The top…

I, unfortunately at times, recall most of my physiology and patho courses. In short, when there is a water or sodium imbalance in your body (too little water or too much sodium), the adrenal glands release a hormone called ADH, or anti-diuretic hormone to hold onto as much water as possible. Either of these situations…

I would love to lose about 20 pounds, but I'm not sure that's possible with all the weightlifting I've been doing. I guess in that case I just want to feel my most fit when I ski down that aisle!