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Your metabolism is probably out of sorts. They say to eat 6 small and healthy meals a day along with exercise and you should maintain your weight or at least get to where you want to be at a healthier pace. How old are you? I hope you can be comfortable in your skin and not worry so much what the scale says. I think we all…
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28 here :) I am brand new to the site but have tried dieting for years. I have always averaged 130-135 (I am 5'3). It wasn't until I had gotten pregnant did I jump up to 180lbs!!! My daughter will be 3 in October and I am now down to 150. I have tried every diet under the sun. But always have been bad about eating the…