CharKLee Member

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• I dont understand your maths at the bottom. I need to loose 1stone (14lb) (6.35Kg) I have 9 weeks So i am trying to lose 2lb (0.9kg) per week.

  in Hamstrings Comment by CharKLee July 2014
• Yes.. 14lb is 6.35KG

  in Hamstrings Comment by CharKLee July 2014
• 1 stone = 6.35Kg

  in Hamstrings Comment by CharKLee July 2014